How to Soundproof a Wall Between Rooms

Have you ever been disturbed by loud noises coming from the other room? Perhaps you have a noisy neighbor or a roommate with different sleep patterns. Whatever the reason, a soundproof wall can make a world of difference in creating a peaceful and quiet environment.

How to Soundproof a Wall Between Rooms? Soundproofing a wall between rooms requires a multi-step approach. Begin by identifying and filling any gaps or cracks with acoustic caulk. Next, add density to the wall using soundproofing insulation or mass-loaded vinyl. Finish by installing acoustic panels or curtains to absorb and dampen sound waves.

In this blog post, we will explore various methods on how to soundproof a wall between rooms, allowing you to enjoy your space without unwanted noise disruptions. From basic soundproofing techniques to more advanced solutions, we’ve got you covered.

Understanding Wall Construction

Understanding Wall Construction

When it comes to soundproofing a wall between rooms, understand the construction of walls. Walls can be made up of a variety of materials and have different configurations depending on whether they are load-bearing or non-load-bearing. Below is  the anatomy of a standard wall, the differences between load-bearing and non-load-bearing walls, and the benefits and drawbacks of single-stud vs. double-stud walls.

Anatomy of a standard wall

A standard wall usually consists of several layers of material, each with a specific function. From the inside out, these layers typically include drywall, insulation, framing, sheathing, and siding. The drywall is the visible layer on the interior of the room, while the insulation helps to reduce heat loss and noise transmission. The framing provides structural support for the wall, while the sheathing and siding protect the exterior of the building from the elements.

Differences between load-bearing and non-load-bearing walls

Load-bearing walls are responsible for supporting the weight of the structure above them, while non-load-bearing walls are not. Load-bearing walls are typically thicker and made of more substantial materials than non-load-bearing walls. When soundproofing a wall, consider whether it is load-bearing or non-load-bearing, as this will affect the soundproofing materials and techniques that can be used.

Single-stud vs. double-stud walls

Single-stud walls are the most common type of wall found in residential construction. They consist of a single row of vertical studs that provide support for the wall. Double-stud walls, on the other hand, consist of two parallel rows of studs that are spaced apart. The space between the studs can be filled with insulation, which provides better soundproofing than a single-stud wall. Double-stud walls are more effective at reducing sound transmission but can be more expensive and time-consuming to build.

Materials and Methods for Soundproofing

Materials and Methods for Soundproofing

When it comes to soundproofing a wall between rooms, there are various materials and methods you can use to achieve your desired level of sound isolation. Here are some of the most effective materials and methods for soundproofing a wall.

Insulation materials

One of the most common materials used for soundproofing walls is insulation. Fiberglass insulation is an affordable and readily available option that can be installed between the studs of the wall. If you’re looking for a more effective solution, consider using mineral wool insulation, which has higher density and better sound absorption properties.

Soundproofing drywall and panels

Another effective method for soundproofing a wall is to use soundproofing drywall or panels. These products are specifically designed to reduce noise transmission between rooms. Soundproofing drywall is made of multiple layers of gypsum and sound-dampening materials, while soundproofing panels are made of foam or other sound-absorbing materials.

Acoustic sealants and caulking

To further reduce sound transmission, you can use acoustic sealants and caulking to seal any gaps or cracks in the wall. This will prevent sound waves from passing through and increase the soundproofing effectiveness of your wall. Acoustic sealants and caulking are easy to apply and can be used in conjunction with other soundproofing materials.

Resilient channels and sound isolation clips

Resilient channels and sound isolation clips are two methods used to decouple the wall from the structure of the building, reducing sound transmission. Resilient channels are mounted to the studs of the wall and the drywall is then attached to the channels, creating a gap between the wall and the structure of the building.

Sound isolation clips are attached to the studs, and the drywall is hung from the clips, again creating a gap between the wall and the structure. These methods are effective in reducing the transfer of sound vibrations through the wall.

Mass loaded vinyl (MLV)

Mass loaded vinyl (MLV) is a heavy and dense material that can be installed between layers of drywall to reduce noise transmission. MLV is an effective sound barrier that can be used in combination with other soundproofing materials for maximum effectiveness. It is important to note that MLV can be difficult to install and may require professional installation.

Step by Step Soundproofing Process

Step by Step Soundproofing Process

Here’s a step-by-step process to soundproof your wall and reduce noise transmission.

Step 1: Identify the type of wall and noise

The first step in soundproofing a wall is to identify the type of wall and noise you’re dealing with. There are two types of walls: drywall and masonry walls. Drywall walls are more common in modern buildings, while masonry walls are common in older buildings.

Different types of noise require different solutions. For example, airborne noise (like talking, music, or TV) requires a different solution than impact noise (like footsteps, door slams, or furniture moving). Once you’ve identified the type of wall and noise, you can choose the appropriate soundproofing materials and methods.

Step 2: Choose the appropriate materials and methods

Choosing the right materials and methods is essential for effective soundproofing. Some popular soundproofing materials include insulation, mass-loaded vinyl (MLV), soundproofing drywall or panels, acoustic caulk, and sound isolation clips or resilient channels.

The method you choose will depend on the type of wall and noise you’re dealing with. For example, adding insulation to a wall can help reduce airborne noise, while soundproofing drywall or panels can help reduce impact noise.

Step 3: Prepare the room and wall

Before you begin soundproofing, it’s essential to prepare the room and wall. Remove any furniture or fixtures attached to the wall and patch any holes or cracks. Clean the wall surface to ensure that the soundproofing materials adhere properly. Also, consider adding an additional layer of drywall or green glue to enhance the soundproofing.

Step 4: Install insulation materials

Installing insulation materials is an effective way to reduce airborne noise. Insulation materials like fiberglass, mineral wool, or cellulose can be installed between studs or joists to absorb sound waves. Be sure to wear protective gear like gloves, goggles, and a mask when handling insulation materials.

Step 5: Install soundproofing drywall or panels

Soundproofing drywall or panels can help reduce both airborne and impact noise. Soundproofing drywall is thicker and heavier than regular drywall and can be installed in the same way. Soundproofing panels can be mounted on the wall and covered with fabric or wallpaper to match the room’s décor.

Step 6: Seal gaps and edges with acoustic sealant

To ensure that your soundproofing efforts are effective, it’s essential to seal any gaps or edges in the wall. Use acoustic sealant to seal around outlets, light fixtures, and gaps between the wall and floor or ceiling. Acoustic sealant is a specialized sealant that remains flexible and does not crack or shrink, providing a long-lasting seal.

Step 7: Install resilient channels or sound isolation clips (optional)

Resilient channels or sound isolation clips can further enhance your wall’s soundproofing. These materials help create a decoupled wall system, which means that the sound waves are absorbed and not transmitted through the wall. Resilient channels can be installed horizontally between the wall studs, while sound isolation clips can be installed vertically. Both methods require additional drywall installation.

Step 8: Apply finishing touches and paint

Once you’ve completed the soundproofing process, it’s time

Alternative Soundproofing Solutions

Alternative Soundproofing Solutions

There are alternative soundproofing solutions that are both effective and affordable. Below are some of the most popular and innovative alternative soundproofing options available on the market today.

Soundproof Curtains and Blinds

If you’re looking for a cost-effective and easy-to-install solution, soundproof curtains and blinds could be just what you need. These curtains and blinds are designed to absorb sound waves, thereby reducing noise transmission between rooms. They are made of heavy-duty fabrics such as velvet, which have sound-absorbing properties. Soundproof curtains and blinds are available in a variety of styles and colors, so you can choose the one that best suits your room’s decor.

Acoustic Room Dividers

Acoustic room dividers are an excellent option for those who need a temporary soundproofing solution. These dividers are designed to be portable and can be moved around as needed. They are made of materials such as foam, which helps to absorb sound waves. Acoustic room dividers come in a variety of sizes and shapes, and they can be used to create separate spaces within a room, making them ideal for home offices, studios, or even classrooms.

Sound-Absorbing Wall Hangings and Art

If you’re looking for a soundproofing solution that doubles as a decorative element, consider sound-absorbing wall hangings and art. These pieces of art are made of materials such as foam or felt, which absorb sound waves. They come in a variety of designs and can be used to enhance the decor of any room while also providing soundproofing benefits.

Furniture Arrangement and Placement

Believe it or not, the way you arrange and place your furniture can have a significant impact on soundproofing. Furniture can help to absorb sound waves, so it’s essential to arrange it in a way that maximizes its soundproofing potential.

For example, placing a bookshelf or cabinet against a wall can help to absorb sound waves and reduce noise transmission. Adding a rug to the floor can help to dampen sound waves and reduce noise.

Hiring a Professional vs. DIY

When it comes to soundproofing a wall between rooms, one of the first decisions you’ll need to make is whether to hire a professional contractor or take on the project yourself as a DIY endeavor. While there are pros and cons to both options, ultimately, the decision will come down to your skill level, budget, and personal preferences. Following are the factors in more detail to help you make an informed decision.

Assessing Your Skill Level and Budget

Before deciding whether to hire a professional or tackle the project yourself, it’s essential to assess your skill level and budget. If you have experience with similar home improvement projects and feel confident in your ability to execute the necessary steps, then a DIY approach may be a feasible option. However, keep in mind that soundproofing can be a challenging task, and mistakes can be costly to rectify.

On the other hand, hiring a professional soundproofing contractor may be the best choice if you have a limited skillset or lack the necessary tools and equipment. The cost of hiring a professional will depend on various factors, such as the scope of the project, the materials used, and the contractor’s fees. Still, it may be worthwhile to invest in their expertise to ensure that the soundproofing is done correctly.

Benefits of Hiring a Professional Soundproofing Contractor

There are several benefits to hiring a professional soundproofing contractor for your project. First and foremost, a professional will have the necessary experience and expertise to ensure that the soundproofing is done correctly. They will also have access to specialized tools and materials that may not be readily available to the average DIYer. A professional contractor will be able to provide a warranty or guarantee for their work, giving you peace of mind that the job is done correctly.

Hiring a professional contractor may also save you time and money in the long run. If you make mistakes during a DIY project, it can be costly to fix them. A professional contractor will have a team of experts working on your project, which can speed up the process and ensure that the job is completed efficiently.

Tips for a Successful DIY Project

If you decide to take a DIY approach to soundproofing your wall, there are several tips that can help ensure a successful project. First, make sure to research the materials and techniques thoroughly before starting. Use high-quality materials that are specifically designed for soundproofing and follow the manufacturer’s instructions carefully.

It’s also crucial to pay attention to the details, such as sealing any gaps or cracks in the wall, using the appropriate insulation, and installing sound-dampening curtains or blinds. Take your time and be patient. Soundproofing can be a time-consuming process, but the results are worth it if done correctly.


Achieve soundproofing between rooms by following these steps: 

1) Install acoustic insulation in the wall cavity

2) Add a layer of mass loaded vinyl

3) Seal gaps and cracks with acoustic caulk

4) Add a layer of drywall

5) Paint the wall

You have successfully soundproofed the wall between your rooms and you can now enjoy your privacy without any noise interruptions. However, your job is not done yet. It is important to review the soundproofing process and ensure that everything has been done correctly. In addition, you should take some measures to maintain and improve your soundproofing efforts over time.

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Brendan Ratliff
Brendan Ratliff

As a soundproofing and acoustical professional, I have helped new homeowners, builders and remodelers with their projects. I also help contractors/designers learn how to properly install soundproofing in their clients homes.
I enjoy helping people understand the process of soundproofing and acoustical construction. is a one-stop solution for all of your soundproofing related questions.